Aquasana: finally a water filter living up its claims!

From Jess/Eco-friendly Mama/page owner here: as most of you know, Berkey is THE name in water filters amongst the “green” community. Many well-known natural Mama bloggers endorse them. My page took part in a few Berkey group buys, trying to help save money on these expensive systems. When I started looking for 3rd party test results to show that they lived up to their claims, I had a very hard time finding much at all! So I reached out to the group to ask: has anyone tested their Berkey water? Interestingly enough, no one had at the time. I decided to help raise some funds to sponsor a couple of tests, and was definitely not impressed. I’m blessed to have safe water from my private well, and we do test annually to make sure nothing changes.

You can read the 1st results of a few tests here: https://ecofriendlymamausa.com/2015/09/29/berkey-fluoride-filter-test-results/

Then Catherine, a Mama in the group did a very thorough test on her own, and shared her very detailed write-up here: https://ecofriendlymamausa.com/2016/06/17/very-thorough-disappointing-berkey-test-results/

She is the same Mama who is sharing the below report on putting her new Aquasana system to the test. FINALLY, SOME GOOD NEWS!

Important note from Catherine:

No group sponsored this testing. It was all coordinated and paid for by myself. Also, there was nothing received in exchange for this review and I paid normal price for my system. I am solely sharing this to help others, as I’ve been surprised and disappointed in other water filtration systems in the past and I know not everyone has time and money to research, buy, and test multiple kinds of systems.

I’m so excited to share POSITIVE news about my search for great drinking water!

In September, a member of this Eco-friendly USA group (Jelena) shared that Aquasana was having a 60% off sale and the a BOGO code worked in addition to that, so I decided to purchase the OPTIMH2O™ REVERSE OSMOSIS + CLARYUM drinking water filtration system (Jess’ Amazon affiliate link: http://amzn.to/2h5IbAZ)

Many of you know my Berkey experience (linked here) and know I’ve been looking for something with better fluoride reduction that is more reliable and a better fit regardless of your pH… and that because of that, I was very skeptical of any system and determined to test it.

I had it installed in mid-October and did testing that first week. This was my first update posted 11/7 in the group “It was a 87% reduction in fluoride.  They claim 95% reduction, but honestly it is so small (.07 mg/L), I’m not too worried. It’s only half remaining of what it was with the Berkey and it’s slightly greater reduction than the in-line filter that was posted about last month. They are sending a new stage 2, RO filter though just in case. – Though they are sending a new one, if it wasn’t filtering optimally – I wonder if the first plumber we used might have damaged it somehow (vs. it coming defective to start)? He is a certified plumber but from the neighborhood. He just did the first half and then my husband drilled the hole in our countertop and we had a plumber from a different company come finish it. Who knows…

The pH of the treated water increased and I would not want it too high long-term but I wish I would have tested the Berkey water pH (I only did before), because I know that increases it too. Typically RO water is lower pH (~6, which is acidic, 6.5-8.5 is typical for regular drinking water), unless a remineralizer is used. They told me that it can take some time to balance out though, so he suggested I re-test in 1 month and the pH might be lower. (We had only purged the system for 24 hours prior to testing. I did try those at home test strips before taking the sample to my county health department but they are so subjective.)

There was significantly less magnesium, calcium, and chloride. That’s to be expected, though I thought it might be a bit higher with the remineralizer. So I bought [trace minerals] to ensure we are getting enough minerals. I know this is a concern people have about RO filters, and I understand there are pros and cons with every system. Obviously the best option is if our cities stopped adding fluoride to our water.

The company has been absolutely GREAT to work with (plus it’s a 90-day return policy) – I am very pleased so far! Once it’s been longer for us to switch the RO filter and use the water, I will re-test fluoride and pH. Also, since I still have the Berkey, I may even test the post filtration pH of that just to compare… though I won’t be using it myself. I’ll share another update once I have more results to share and I’ll include all the #s with that update!”

Here is my latest update:

The pH is right in normal range and fluoride isn’t found at all 0.0!!!!!!!!!!!! The only thing is I didn’t test my tap this time because I have tested it 3 times this year and I realized it isn’t fully apples to apples comparing tap to the RO water because it’s been sitting in the RO tank for a little bit (a couple days)? I wish I had, but the testing adds up. I feel confident with it. (I had also mentioned that I might test Berkey pH compared to tap as another comparison since their FAQs say it raises pH too but then I heard if you don’t store your filters properly they can dry out so I thought that may not be accurate at this point, plus more money on a product I am not personally interested in, so I didn’t.) Whenever I change filters in ~5 months, maybe I will retest tap vs. filtered just to have another data point and share. I am SO happy to have found a water filtration system that works for me. Plus, it was BOGO so my mom will have the other one. (I have been waiting to take it to her/ get it installed until my testing.) It was $222 for two systems, so only $111/ system plus installation, which is at least comparable to Berkey if not less up front. It even included 2 glass water bottles.

Also, some people say that they wouldn’t want an RO system because they don’t want to waste water, which I understand but I wanted to share that so far, I have seen less water consumption than a year ago. I know there are many factors in that, but I think we don’t (couldn’t possibly) drink enough for it to make a big difference. I think that is more valid for a whole home system like when you filter shower/ bath, toilets, and sink water. Those are the main places you use a lot of water.

Lastly, I know some people say that they don’t want minerals stripped of their water, but at what point is it worth it? That’s a personal choice for everyone to make and our reasons for choosing any type of water can vary and that’s okay. Since I stopped using fluoride toothpaste, I decided I don’t want fluoride in my water either. As I’ve said before (specific to fluoride), the best thing is if your city would stop adding it to your water! The main thing is that you should know the honest and full pros and cons of each system and be able to decide for yourself up front what you prefer and then if there’s anything you don’t want in your water – be sure to test your tap and filtered water so you can ensure you are drinking what you think you are drinking. Good water is out there; I hope everyone can find some that they love!

My results

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UPDATE 8/01/17: “As promised, once I changed my filters I would test fluoride one more time. I took in a sample from my tap and RO water 10 days ago and got the results in the mail today. I’m definitely pleased and wanted to share in case you want to add it to the blog. This is a 98.4% reduction!”

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11/01/17: Results from Codie, of Northern WI, before:

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After, non-detect:aqua_n

Jess is unplugging!

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Jess is unplugging from Fb for a month! It has been an amazing year for me, one that is going to be hard to top but I sure will try! I’m a low tech Blogger Mama, I do not have a smart phone, have not had cable TV my adult life (I’m 37), no ipad.. So when I decide to unplug, I truly do unplug. I hope many of you will do the same, even if just for a day or 2! It has been an amazing year, here are a few top highlights:

At the end of Jan I blew the whistle on Ava Anderson, the worst greenwasher in the history of greenwashing, in my opinion. I heard from a college professor who was teaching a lesson on greenwashing, and was using this as an example! It was something that was not just months in the making, but years in the making and was a huge weight to get lifted off my chest, even though there was a bit, Ok a lot, of drama surrounding the event. You can read a summary here:  http://www.swnews4u.com/archives/30214/

In May I was blessed to be able to fly to NJ & attend the Poofy Organics Annual Conference- As most of you know, I’ve been a Poofy Organics Guide for 2.5 years now. I 1st fell in love with the line 3.5 years ago, so it was amazing to be able to meet the founder & owner of the company,  her family, and many of my fellow Poofy Guides. I was honored to speak at the conference on the topic of Be the Change, something near & dear to my heart.

May was a huge month as I was also followed around by a producer from WI Public TV. A week after they contacted me to let me know they wanted to feature me on their WI Life show, they were here to film.  They followed me around for 5 hrs, and in Nov. this 5 min episode came out J It is truly one of the greatest honors of my life to be featured on WI Public TV. http://www.wisconsinlife.org/story/natural-and-organic-product-blogger-exposes-greenwashing

Summer was amazing, with late nights catching fireflies with my kiddos, lots of swimming, camping trips…. I hated to see it end & am eagerly awaiting this coming summer!

Annnnnnnd: we’re going to Mexico in 2 weeks! We do not live on credit, we only charge what we can pay off that month (and take advantage of the points earned for charging!), so we’ve been saving for some time to make this happen. I will be away for 2 weeks in January which is very exciting as Jan is a long, cold month here in WI. I flew 3 times with my Son when he was under 2. He’s now 5.5 & has not been on a plane since. My daughter who is 3.5 has never flown. So this is a big deal. Wish me luck J  We’re spending 4 nights in a super fancy all-inclusive outside of Cancun, then a week on more laid back Isla Mujeres. I majored in Spanish education, but haven’t used my Spanish much since finishing up my student teaching then having my Son & deciding to not pursue teaching. I’m in love with the language & the culture (I know, Cancun isn’t a highlight of Latino culture) & am looking forward to exploring the grand ruins & soaking up some sun, sand & lots & lots of family time. My Dad & StepMom will be joining us for our week on Isla, in their own room in the villa we’re staying at. So Hubby & I may even get a date night ♥

 

Projects I’ll be working on during my non-Facebook time:

Toys by age list—I have my Safe Toys master list, but I’ve been meaning to break it down a bit more with my favorites by age & by vendor. My kiddos are now 3 & almost 6, I have a 1 & 4 year old nephew & niece, so I have lots of great ideas & I know it’ll be helpful to those not sure where to start. Here’s the Master list at this time: https://ecofriendlymamausa.com/made-in-usa-2/toy-list/

Companies to look into—I have a To Do list of companies to look into, company X comes up & I don’t always have time to look on the spot so I’ve been making a list & will be updating that Master list.

BUYING CLUB:  It is a ton of work but I wouldn’t do it if I didn’t love it. While they just take place quarterly, they end up stretching 2 months from the time I start taking orders, to the time I send out the last items from that order. I take orders for 2 weeks, spend days consolidating orders to then submit to the vendors. I have a few days of down time, then shipments start arriving daily. I start packing orders once I have all items needed from 25+ vendors. I spend days packing, invoicing, printing shipping labels, making trips to my post office. Then the paperwork, filing insurance claims for the few products that didn’t make it, having new product sent out… But the THANK YOU’S I start receiving when people get their box.  Being surrounded by all that great product & packing each individual box full of what I consider to be the safest products on the market. THAT is why I do it. And I look forward to 4 more orders in 2017! They happen in Feb, May, Aug, Nov, with delivery the beginning of the following month.

I’ve already secured 3 brand new, exciting vendors & am working on at least 1 more!

–Salonsolids, you can read my recent review here: https://ecofriendlymamausa.com/2016/12/10/salonsolids-review/

–Urban Baby Bonnets: http://urbanbabybonnets.com/

–Starlight Amber— She will offer a selection of her gorgeous jewelry to us, here’s an example of her work: https://www.etsy.com/shop/StarlightAmber

Also, I’m going to be looking into FedEx as well as other ways I can save money on shipping for the buying club. USPS rates are going up yet AGAIN in January (by some percentage, probably small but still, it is already quite expensive). I’ll be investigating Stamps.com & other programs out there that can hopefully save y’all some money getting your buying club box. I charge you exactly what it costs me to ship, and am hoping to bring that cost down.

I know this is a tough time of year for many. It’s not all cheer & joy. Families are struggling for a variety of reasons. Those who’ve lost loved ones can find this time of year especially difficult to cope with. My 1st cousins just lost their 1st cousin on the other side of the family who they were very close with due to a car accident. Syria and Standing Rock are both weighing heavy on my heart. While this has been an amazing year for me & my family on a personal, local level, there is a lot going on in the world that brings me great sorrow. I’m looking forward to down time. Yes, total down time. Completely unplugging for days at a time. Sled riding, hot cocoa, Chutes & Ladders, Candyland, train tracks, sheet fort building, new Christmas toys to play with… These are things I’m looking forward to very much. As well as many Birthday celebrations: My Hubby’s is on the 23rd, his Mom’s is the 25th, 2 good friends on the 26th, a few in early January. So many blessings!

I thank you all for taking the time to read this. For being involved in this wonderful online community we’ve built. At the end of February, on 2/22/17, my original page (the non-closed group), will be 5 years old! I’m approaching ½ a decade as a blogger, and that wouldn’t be the case if no one cared what I had to say. I truly believe it does take a village to raise a child, and for many of us, we’ve found our tribe online in addition to locally. My breast-feeding, baby-wearing days are over. Current topics I’m immersing myself in are treating Lyme’s naturally (after my Son was diagnosed and we’re on round 2 of antibiotics), homeschooling, safe toys for the 6+ crowd. There’s always something that needs more research, no matter how old our kiddos. I have no co-admins, it’s just me. If anyone out there who has young kids & has time (I know, doesn’t seem possible, but it is) to submit some of the hot, new products on the market, I’d sure appreciate it. There are so many topics of interest out there & just not enough hours in the day for me to cover them myself. I’d love for contributing authors to share what you’ve spent hours researching. Have a topic you’re passionate about? Put what you know into words & share it!   In the spirit of collaboration, community, peace & love, I look forward to all that 2017 has in store for us!

There is a TON of info on my blog: https://ecofriendlymamausa.com/

My original Fb page, which they finally added a search bar to, yay! Or you can scan the timeline, going way back to my 1st ever posts if you want: https://www.facebook.com/Eco-friendly-babyfamily-products-MADE-in-the-USA-397517646930548/

I will be checking my email occasionally, except for while in Mexico, so if you NEED to get in touch, do so here: ecofriendlymamausa@gmail.com

Kicking that nagging cough!

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Above photo a random grab from Google images.

I will start out by saying I am not a doctor. I am not a nurse. My Mom is a nurse in a complimentary medicine clinic. I do seek out complimentary medicine whenever possible. I’ve heard from SO many of you who are dealing with the same thing as us, no matter when you live in the country: a persistent, nagging , dry cough. My almost 6 year old Son has had it a solid 2 months straight. My 3 year old Daughter has had it, gotten over it, had it again & kicked it again. I tried so many things in the past few months, and I wanted to share what I feel really helped us finally kick this. There is nothing worse than sleepless nights, sick & crabby kids & parents. As always, do your own research, consult a trusted medical professional with any questions/concerns, and follow your gut for what you feel is right for your family.

This is what worked for us:

 

Essential Oils: I upped the time I was diffusing essential oils. I diffuse Josiah’s Oils Germ Fighting Blend with Fir (safer around youngin’s): http://www.josiahsoils.com/store/p353/Germ_Fighting_Blend.html. In general I run my diffuser 20 or so minutes 2-3 times/day. I upped that to a good 40-min to an hour, on low/med output, a couple times/day & especially before bed in our room. I use this diffuser, I’m on my 3rd winter with it & can’t say enough good things about it. It’s quiet, adjustable (in terms of output) and has never given me a single issue: http://www.josiahsoils.com/store/p163/Atomizing_Diffuser.html. And finally, I also use their pre-diluted roll-on of the same blend & apply it several times/day to my kids spine. They do it to each other usually, up one side, down the other. http://www.josiahsoils.com/store/p349/Germ_Fighting_Roll-On_Blend_%28Pre-Diluted_and_Ready_to_Use%29.html

Immune boosting. I had been relying on homemade elderberry syrup on & off over the fall months, and I do believe in it (I use Wellness Mama’s recipe). But like anything, our bodies become used to something so I feel making the switch to Echinacea tea was a good one! We love the Traditional Medicinals line. I bought the last pack my food co-op had & it was going to be 2 weeks before they got more so I grabbed a 6pk from Amazon to stay stocked up for winter. I have their Throat Coat, Cold Care assortment too, but my Son who especially needed an extra boost (he’s fighting Lyme’s as well, a topic for another post) really prefers this over all the others: http://amzn.to/2gJw7Uj. As with elderberry, from what I understand it’s best to do a few days on, then a few days off, that goes for most remedies. And that’s what we’ve been doing with the tea. We hit it hard for about 3 days when I really ramped up my efforts on all the things listed here. And then took a couple days off. Now we’re back to a couple cups/day for a few days.

 

Drosera by Boiron. I picked this up at my food co-op, it is labeled for a dry cough that is worse at night, exactly what we had. It was 30C & I gave 3 pellets every 2 hrs (waking hours) to both kids for 2 days. Here’s an Amazon link, but these actually were a better deal at my food co-op as they had a $2 off coupon if you bought any 2 Boiron remedies. http://amzn.to/2hLL1qP

Chestal syrup: This is something I will not be without again. I picked it up at my food co-op for $13/bottle, not cheap, but it worked so, so well. The adult version has a blend of 5 homeopathic remedies, and does have dosage for children 2+ on it (it has honey so should not be used under 2). There is also a Children’s formula, it has a blend of 9 remedies. My Son disliked the children’s blend because he said it was too sweet, but my daughter loved it so I kept both around & both worked great as needed. There were several nights when I failed to give it before bed because they seemed fine, but when they laid down they started coughing & coughing. After a capful of this, they’d be out the rest of the night. It does have sodium benzoate in it, I wish it did not but it is so beneficial otherwise that I give & recommend it without hesitation. I posted about this in my group page & heard from many, many others who’ve had great luck with it as well! You may be able to find it locally, or it is on Amazon of course: http://amzn.to/2hriIl0http://amzn.to/2hfcm5Nhttp://amzn.to/2hfcm5Nhttp://amzn.to/2hfcm5N

Humidifier! We burn wood & have a very small & tight house. We constantly have a pot of water on the wood stove, and I’m not a fan of the humidifier running constantly. I hadn’t pulled it out for the year yet but once I did, in conjunction with all the above remedies I mentioned, I did feel it helped. Also, getting a good hygrometer can be beneficial too (measures humidity). Dry air can aggravate a cough, and knowing the humidity level in your house helps. This will be our 3rd winter with the following humidifier (we call it our fog machine). Yes, it’s plastic, and made in China, 2 qualities I try to avoid but believe me, for this category there are not many alternatives. It is quiet, very easy to clean, does not leave stuff around it wet & I’ve been very happy with ours! http://amzn.to/2gCZ80E

NAPS! Huge of course. My Son will be 6 in March and has been a very regular napper until the last few months, when we started skipping them most days & going for earlier bed times. Although he’d maintain he was NOT tired, he’d be out within a couple minutes of laying down with me & his Sissy. I knew he needed them!

So, the combo of those things were what finally seemed to kick this cough for our family. Could any 1 remedy alone have worked? Of course. It’s not a controlled study. It’s my life experience & that’s what I share here. I’m sharing in hopes this will help at least 1 other family struggling with kicking this too! Do you have a remedy that has worked well that you’d like to add to this list? Let me know, we can’t have too many options!

salonsolids Review

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I want to start out by stating: I love doing what I do. Not a day goes by when someone doesn’t join my group or discover my website for the 1st time. And I never, ever know what that next person has to contribute to my eco-friendly, made in the USA mission. One day, not too long ago, out of the blue, a gal named Sarah commented on a shampoo question in my closed group page: ” I notice that preservatives are something you recognize are worth avoiding if possible. Check out Salonsolids- Hair cleansing/conditioning solids delivered in PCR paper tubes you add water to create product. Because of the waterless delivery products can be preservative free! Just 6 carefully selected ingredients!” Her motto: “Six simple ingredients, no harsh chemicals, and salon quality results in environmentally friendly packaging. Most conventional products sold in the salons contain a long list of unnecessary ingredients many of which are chemicals that are toxic to you and the environment. Simply the effective ingredients that serve a purpose carefully chosen combined with healthful essential oils without the preservatives and synthetic fragrance.”

About Sarah & her mission: “As a stylist and salon owner with over 20 years in the business I’ve used the best products available and was not willing to compromise effectiveness. What I’ve learned is that while salon products may give you temporary satisfaction they are not consciously made to be good for you or your hair long term. You may not realize it but hair loss and scalp and skin issues can show up later and you may not know it is a result of the chemicals in the products you’ve been using. When you know better you can choose better. We hope you choose to join with us in taking back your health and creating change.”

This was the 1st time I’d ever heard from her, but she had me pegged: I hate harsh preservatives & avoid them at all costs.  I also hate plastic & do my best to seek out alternatives. I was in love with the concept of her product, but of course, things can sound great on paper, but do they really work in real life is the question. She sent me a sample of the shampoo & conditioner.

She set my expectations pretty low in terms of how much lather the shampoo would create.“The shampoo I sent you does not contain any lathering agents but does a nice job cleaning. If you would like more lather I do add sodium cocoyl isethionate to some of my clients custom blends who prefer a lather. My favorite method of use is applying conditioner on ends and then apply shampoo to roots.” The ingredients are simple, yet effective: Made from organic quillaja extract(cleansing agent from chilean soapbark tree), sodium cocoyl glycinate(from glycine), organic cocoa butter, guar gum(from guar plant), + essential oil.

I’ve been using natural shampoos for years, so am pretty used to the lather they create. My expectations were blown away. After mixing one capful of the dry powder (which smells soooo good) with hot water to fill the rest of the glass bottle & then shaking, I had myself a shampoo that was the same consistency of my other natural shampoos, and lathered just as good as them. I honestly could not believe it. My hair is just past my shoulders but super thick, check out the little amount I needed to thoroughly wash my hair in the photo below. I was able to get 5 thorough washings out of that tiny jar, and there are 4-5 refills/ cardboard container so that’s 20-25 washings which will last me several months. Again, no plastic. It says to use within 2 weeks. One thing I do just to make sure I’m not pushing anything is just mix up enough for 1-2 washings instead of 5, since I only wash my hair a couple of times/week.

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On the conditioner: I did like the 1st batch she sent, I thought it worked pretty well. It’s best to mix it up & let it sit an hour or so, it thickens up nicely & looks like a normal conditioner we’re all used to. But she let me know she was still tweaking it & would send me a new batch to try shortly. About a week later I received that. She advised using boiling water as the conditioner sample was a pretty solid, waxy chunk. I thought: oh, I’ll just let my tap water get really hot & see how that works (it does get really hot), but I should’ve listened to her. It didn’t dissolve well. A week later I had batch #3 in my hands & it is perfect. The granules dissolve nicely in hot water, and it treated my hair well. It felt conditioned but not greasy. Like the shampoo, it smells WONDERFUL!! Another plus of being a dry powder is it can ship for quite a bit cheaper than its liquid counterparts. The conditioner ingredients: amla extract, brassica isoleucinate essylate & brassica alcohol (conditioning agent from brassica plant),amino acids, + essential oils. She also makes a styler that at least 1 Mama I know has tried, she LOVES it for her curly hair, ingredients: Made from dehydroxanthan gum(from non-gmo xanthan gum), glycine betaine(beet sugar extract), organic cocoa butter, bamboo extract.

My dry head of hair: it feels healthy, light, not greasy or waxy at all. I really, really like it! But do note, my hair has long since went through the detox phase from conventional products. There can definitely be a transitional period, results will vary for all of us depending on what we’re coming from, our hair & water type, etc.

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There are currently 5 fabulous scent options for the shampoo & conditioner: orange peel, peppermint, lavender, frankincense, or forest (Douglas fir). She does have it so you have to select a subscription plan, you can select monthly, bi-monthly, or quarterly. You can cancel at any time with no penalty. Since this is a product used on a regular basis, she wants to make sure you don’t run out! But, you can also buy it from your quarterly buying club order in the future, via me! Yes, that’s right, she will be a new vendor on Feb Eco-friendly USA One-Stop Shop list. In the meantime, you can contact her for a free sample!   It means so much to her to get this product into the hands of others who value what it has to offer.  So, she’s happy to send samples out to those who want to try it, contact her & tell her I sent you, she’ll send you a sample!

This product has been 9 years in the making for Sarah. I seriously applaud her for thinking outside of the box, having that ‘ah ha’ moment & following through with it. It is not easy to spend a decade of your life thinking about anything, and this is her thing.

You can check out her website here: http://salonsolids.com

And her Fb page here: https://www.facebook.com/salonsolids/

A recent pic (01/17) , I just LOVE this stuff!!

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A fresh henna/indigo dye job using Poofy Organics USDA certified organic powders, and a fresh wash with salonsolids shampoo & conditioner!