Homemade Kombucha How-To by Jess

So, I’m a newbie to the whole Kombucha world. I honestly hardly ever drank it before I started making it myself. I tried it a few times & thought, it’s okay, but honestly I really didn’t WANT to like it because it’s so expensive. I’m a huge fan of iced tea & have been making that by a gallon or 2 for years, always from loose leaf tea from Mountain Rose Herbs. But when a local friend asked if I wanted to try a couple of bottles of Kombucha that she had brewed, I accepted. One was ginger, one was blueberry. They were SO good! Then from there, she offered me a SCOBY, and the rest is history! That was right before Christmas, and I’ve managed to keep the SCOBY alive & thriving since, and am absolutely loving making this stuff! Now, it’s hard to imagine my life without this brew in it!

Again, let me say I’m a newbie. But I’ve shared my love of this brew with my online group over the past few months, and many of you have asked me to share my tips & experiences with you. So, here’s my post based on my experience. There are TONS of other blog posts out there. So if you want more background on the history,  health benefits, etc, Google away. My goal is to keep this on the brief, basic side. It’s SUPER easy, SUPER cheap, and SUPER delicious!

TO START: Ideally you need to find someone local with the starter SCOBY, it’s a weird-looking gelatinous blob, and it should come with ~1cup of starter tea (remnants from the last batch, you always save a little). I see Amazon and other online sites do have it for sale if you can’t find something locally. I have no idea which brands are better than others (if anyone has experience ordering online, please let me know). I have been doing 1 gal at a time, going to up it to 2 because I love it so much.

Tips on what tea to choose. It’s my understanding the SCOBY does best with some caffeine. I do see that some use green tea, but the advice from my friend who I started from, and the bit that I read before getting started myself was that black tea is ideal. You can do loose leaf, but using bags just makes it super easy.  I’m using Newman’s Own Organic Black. I get a box of 100 for ~$6 at my food co-op. I use 8 bags/gallon, so that’s ~$.50 for tea. The recipe I’m following is this: 8 black tea bags + 1 cup of sugar per gallon of brew. I use organic turbinado (raw) sugar (for everything in my home). I need to weigh/price 1 cup next time I fill up my jar at my food co-op, but my guess is that it’s around $1/cup. So that means 1 gallon of kombucha comes in at around $1.50/gallon. Read that again, especially if you’re buying it regularly in a store. $1.50 PER GALLON!

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DIRECTIONS: Here’s what I do–bring 1 gallon of water to boil in my stainless steel stock pot. Add 1 cup of sugar, stir to dissolve. Add 8 black tea bags, steep for 3-4 hours, until the brew has cooled down to room temp. Temp is important with kombucha, too hot & it can kill the SCOBY, too cool, it will take much longer to brew. Taste it after 1 week, do you like the basic flavor? If you let it sit too long, it will have more of a vinegary bite to it. Room temp is ideal for brewing, 70’s is great. We heat with wood, so parts of our house are frequently in the 80’s. I settled on our back utility room as the ideal spot, and it has worked very well. Now that we’re getting out of wood heating season, I think I’ll just leave the 2 jugs on my kitchen counter in some dead space under the cabinets.

It’s a 2 step process of fermentation. The 1st step needs to have aerobic (with air) activity. So you need something like a towel or pillow case as a lid for your container. Fruit flies can get through cheesecloth. 1 of my jugs has a pillow case as a cover, the other has a towel. I let the 1st ferment sit ~1 week. Your 1st brew you might want to let sit a bit longer, as your SCOBY is growing in health.

The 2nd ferment is when you add the flavors you want!  This process requires anaerobic (without oxygen) activity. So after letting the tea sit with the SCOBY for 7-10 days, you transfer it to an air-tight container with some fruit. My friend sent a bunch of Grolsch bottles with my starter SCOBY. I used those several times when I was just brewing 1 gallon at-a-time. Once I decided to up my production, those bottles seemed too small. So I started using quart jars, and they are working perfectly! I started simple, a jar of blueberry, a jar of strawberry. Then I started doing combos: straw/blue. Then I added ginger to those. Basically I do a layer of each fruit. The more brews I do, the more I experiment. I LOVE blue/straw/ginger, then I added pineapple to that, THE best! But I also love ginger/raspberry/aronia.

The sky is the limit when playing with flavors. So you fill your jar to the tippy top and let that sit at room temp for ~3 more days. The longer you let it sit, the more carbonation you will have. Also, certain berries/fruits ferment quicker. Again, temp plays a role too, so a winter brew will ferment slower than a summer brew. My friend told me a story about opening a strawberry ferment & it shooting all over her kitchen, soaking her ceiling. I’ve not had this happen YET. But wise advice is to open with a towel over your lid. The awesome thing is, you can totally customize your brew to your liking. Like it sweeter? Add a bit of sugar to the 2nd ferment. Like it really fizzy? Let both ferments sit longer. I prefer mine on the flatter vs fizzier size.

It is possible to kill your SCOBY. When you handle it you have to make sure your hands are super clean. My friend who I got mine from killed hers once while dividing it for a friend in the past, it grew mold after she separated it. She assumed her hands weren’t clean enough. It is ideal if you have a friend locally who knows what they’re doing, as I was able to have my friend come look at mine several times & assure me that it was healthy looking and as it should be. If you start googling healthy scoby vs moldy ones, there are tons of pics.

Did I mention it’s SUPER easy, cheap, delicious & actually good for you?! Below is my prep for the 2nd ferment, get a bunch of jars ready. Wide-mouthed quarts are PERFECT!

After 2-3 days, I’m itching to get drinking my brew! The fruit floats to the top, so I usually scoop a bunch of it out with a spoon (and save it for a smoothie!) then pour the rest of the jar from the full quart, to an empty quart, straining anything that I didn’t scoop out. Then I refrigerate & start enjoying!

I love it on ice. I store it in quart jars, but usually drink it out of my favorite Mason jars, the 22 oz tall, wide-mouthed jars! I rarely drink coffee anymore, this is my morning wake-up. So refreshing, hydrating, delicious!

My 2nd Kombucha jug arrived & is working on its 1st continuous brew. My Hubby & Son are loving these brews so much too, I went from doing 1 gal, to 2 gal, now I’ll alternate between always having a 2 gal batch going and the 2nd ferment of the other happening. I LOVE this stuff, one of those things that wasn’t even on my radar a few short months ago, now I can’t imagine the before time!

Dispenser by Anchor Hocking: https://amzn.to/3aMO3XT

Spigot: https://amzn.to/3dIN2BQ

I’ve had the exact same dispenser since 2014 and it has held up great. I routinely used it for iced tea before my recent Kombucha days. The only thing I wish was slightly different would be that the hole would be down closer to the bottom a bit more. You have to tip it towards you to get the last few quarts out. But it works, and I’ve not had any issues with leakage.

 

That is my basic how to. Did I leave something out? Still have questions? Let me know! Again, I’m a total newb, but find this super easy, delicious, and cheap!

 

 

Removing permanent marker from fabric (couch, etc)

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Remove permanent marker from fabric- use #999 for Dr. Bronner’s. How do I know this works? My 2 year old got a hold of a black Sharpie. I was sitting with him allowing to use it under my supervision. He was coloring nicely on some paper laying on the floor. I went in the other room to use the bathroom, was gone maybe 1 minute, and came back in to find him perched on the couch coloring the cushion (did I mention he was 2 I had seen this DIY remedy floating around the web months ago (credit to H3idiho Designs) & took mental note. As soon as I saw the marker mess I ran to the medicine cabinet for the Peroxide, grabbed a spray bottle, mixed equal amounts of Peroxide w/ Dr. B (any one should work, this is Tea Tree), sprayed the mess down & let it sit for 1 minute. The marker appeared to disappear immediately, but I wasn’t totally sure until it dried- sure enough, it was gone without a trace! Would the Dr. B or Peroxide alone have done the trick? Possibly, but I wasn’t up for experimenting. As for my sweet little 2 year old- he now knows he doesn’t get black markers after the couch incident

Castile Soap All-Purpose Cleaner

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Castile Soap All Purpose Cleaner: While I LOVE my vinegar cleaner (Jess’s recipe) my husband does not like the smell and complains constantly about it. So I decided to mess around with two favorite ingredients: Dr. Bronner’s Unscented Baby Mild Liquid Castile Soap (whew that’s long!) and Essential Oils! In fact this is an adaptation of the foaming hand soap that I posted awhile back…I have tried… this for a week on EVERYTHING from kitchen counters to toilets and WOW it cleans SO well and smells great too…thought I would share!!
***20oz hot water (I feel things mix better when initially warm to hot)
***1/3 c. liquid castile soap
***2 caps full (approx 15-20 drops) tea tree oil
***Mix it up!
Note: I prefer the baby mild because it is unscented and I can buy one large thing of it and use it from hair, face, kids, etc etc and it still cleans well. You can cheat and use the Tea Tree Dr. B’s…that would work as well…or you can use unscented and flavor with a citrus one as those tend to cut grease and sanitize well too!
2nd note: this can get a bit soapy if you use too much, a little goes a long way. After I clean I always go over with a hot damp cloth and dry with a microfiber cloth.
I’m telling you my counters are sparkling, I would let my kids eat off this counter, the smell is pleasant and I am officially in love

 

Homemade Mosquito Trap

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Homemade mosquito trap- posted on a friends personal page. I can’t wait to try this when mosquitos get bad here, which they inevitably will soon as I live on the banks of a river!
Items needed:
1 cup of water
1/4 cup of brown sugar
1 …gram of yeast
1 2-liter bottle
HOW:
1. Cut the plastic bottle in half.
2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.
3. Add the yeast. No need to mix. It creates carbon dioxide, which attracts mosquitoes.
4. Place the funnel part, upside down, into the other half of the bottle, taping them together if desired.
5. Wrap the bottle with something black, leaving the top uncovered, and place it outside in an area away from your normal gathering area. (Mosquitoes are also drawn to the color black.)
Change the solution every 2 weeks for continuous control.

Uses for white & apple cider vinegar

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Things we use vinegar for– what can you add to the list?!
1st, here’s an article discussing the general differences between white & apple cider vinegar: http://www.differencebetween.net/object/comparisons-of-food-items/difference-between-white-vinegar-and-apple-cider-vinegar/

For those that don’t like the smell of vinegar, here’s a simple idea for using a by-product of your kitchen: Orange-peel infused vinegar: https://www.facebook.com/photo.php?fbid=494009793947999&set=a.494009763948002.128085.397517646930548&type=3&theater

White Distilled Vinegar (WDV) (most often used for cleaning)
• Put in washer as a water softener
• Also can run through washer to clean and get off stains
• Glass Cleaner
• Use to shine silver pieces/toilet/sink in kitchen/bathroom
• Deodorizer (laundry, sinks, etc)
• Put in Dishwasher for clear glasses and to eliminate odors
• Get Bumper sticker residue off cars, various surfaces (undiluted)
• Weed killer (undiluted)
• Shines showers/shower doors
• Dilute WDV and run through coffee maker to clean
• Mix with milk to make buttermilk (works great in a pinch!)
• Vinegar + baking soda = great unclogging recipe (unfortunately have had to do this one often)
• Use it undiluted to get rid of mildew
• ½ c WDV + 2 tbsp baking soda + soaking silver for 2-3 hours = shiny silver! Great to clean other jewelry too!
• Wash yucky scissors with vinegar (not water, it’ll rust!) *Use this for kids scissors a lot!
• Wash walls, baseboards, etc to help get smoke and other ‘smells’ off/out of rooms
• Use to remove carpet stains (2tbp salt + ½ c. WDV)
• Disinfect cutting boards
• Clean out fridge
• Remove water stains and water rings (furniture, pots, pans, etc)
• Use in marinades to make meat super tender
• And of course, homemade vinaigrettes

Apple Cider Vinegar (beauty and health…a couple others too)
• ACV + water = great no poo conditioner
• ACV in a bowl, cover with plastic wrap, poke holes…trap fruit flies: https://www.facebook.com/photo.php?fbid=532575443424767&set=a.494009763948002.128085.397517646930548&type=3&theater
• 1 part water, 2 parts ACV to balance pH of your skin, use like a toner
• Use undiluted to remove stains from teeth, use towel to apply
• Rub onto pet’s skin to get rid of fleas
• 2 tsp + 16 oz of water is supposed to help with weight loss
• Can also be used to clean kitchen and bathrooms the same as WDV can
• Can be used to disinfect, polish, and deodorize
• Known to cure sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout.

Oatmeal & Sugar Body Scrub

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Oatmeal & Sugar Bath Scrub!
This super easy recipe leaves your skin feeling marvelous! Use in bath or shower, but best in bath as soaking in the coconut oil & oats is wonderful for the skin. Coconut oil is a wonderful moisturizer & sugar is a great exfoliator! Pat dry with a towel after getting out & you’ll have no need for additional moisturizer. A little bit goes a long way!
Did you know?
•Oatmeal has anti-inflammatory properties and is perfect for most skin types, even the most sensitive skin
•Oatmeal contains saponins, a cleansing agent, and can therefore be used as a mild soap
•Oatmeal is moisturizing and helps remove dead skin cells.
•Oatmeal can help treat acne, eczema, rosacea and rashes

This is my recipe for a 4 oz. mason jar:
**I fill my jar 3/4 full of coconut oil, you don’t have to melt it, just be able to stir it.
**Add 2 TBSP each raw turbinado sugar & oats (I use quick oats)
**Add 10-15 drops of your favorite essential oils (lavender or orange are my favorites- of course this is optional)
**Blend well, & go enjoy a bath!

Yes, coconut oil can leave a bit of grime behind in your tub, but I don’t mind it one bit. I gave a jar of this as a gift to several friends & family members for Christmas, and all are enjoying it!

FB comments, Q & A: https://www.facebook.com/photo.php?fbid=627514937264150&set=a.494009763948002.128085.397517646930548&type=3&theater

Homemade Air Freshener

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Homemade Febreeze without nasty, synthetic fragrances!! I’m use just essential oil & water. Baking soda is great to include if you are spraying on fabric, like a dog bed or something you want the baking soda to absorb into, as it’s a natural odor absorber. Or, just shake baking soda on 1st, spray & let sit an hour or so & then vacuum up. I keep one spray bottle in both our bathrooms w/ just the oils & water, as I just want that nice, fresh smell. Right now we have one orange scented, one lavender-scented, and one rose-scented in the kitchen. Very cheap, using a reusable bottle, and avoiding synthetic scents which are NOT good for us!!

FB comments, Q & A: https://www.facebook.com/photo.php?fbid=530198776995767&set=a.494009763948002.128085.397517646930548&type=3&theater

Paper Towel, Kleenex & Napkin Alternative

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My alternative to paper towels, kleenex & napkins. These are old t-shirts that I cut into various sizes & keep in the kitchen, and my husbands shop. My co-op has a community free clothes closet, which I help sort clothes for once/month. Although we ask for no ripped or stained clothes, we always get them. I toss them aside, and bring them home for rags. They get washed & reused, unless hubby uses them for an oil change or something nasty. Haven’t bought paper towels, Kleenex or napkins in nearly 1 year. Saves money, and more than 1 tree 🙂

FB thread with comments, Q & A: https://www.facebook.com/photo.php?fbid=508224375859874&set=a.494009763948002.128085.397517646930548&type=3&theater

Orange Peel Vinegar All-Purpose Cleaner

orange peel vinegar

The only cleaner I use. Soak the peels of 3-4 oranges for ~2 weeks in white vinegar & remove peels. Dump into spray bottle & dilute (some do 50%, I do 25% water) and use for an all-purpose cleaner. Can use lemon, lime or grapefruit peels, oranges are my favorite & the only fruit we consume by the bag which is why I use it.

For TONS of Q & A, please visit the Facebook thread here: https://www.facebook.com/photo.php?fbid=494014640614181&set=a.494009763948002.128085.397517646930548&type=3&theater

Truly All-Natural Homemade Deodorant

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Homemade deodorant- the BEST natural deodorant I’ve ever used!! Photo taken from Google images- I’m a lousy photographer, and just couldn’t get a good shot of my jar, but this is the consistency it should be, and that’s about how much I apply to each pit.

For a perfect 4 oz jar-full follow this recipe:
**Fill your 4 oz glass jar 2/3-3/4 full of coconut oil, set on stovetop to melt.
**Add 1 1/2 TBSP each organic arrowroot, cornstarch, baking soda.
**Add ~5-10 drops your favorite essential oil. I use Tea Tree oil for it’s beneficial antibacterial properties, and either orange or lavender for a pleasant scent
**Consult this list for oils to avoid during pregnancy, or oils that have other concerns: http://www.cherylsherbs.com/Essential_Oil_Safety_Information.htm
THAT’S IT!! Mix together & stick in fridge or let sit out to harden!!

AND, this is finally available for you to purchase, for those who don’t have the time/desire to get the ingredients and make your own. Here’s the note with all the info: https://ecofriendlyusa.wordpress.com/2013/04/14/jesss-homemade-deodorant-body-scrub-are-now-for-sale/

There are TONS of Q & A in the original thread on Facebook, here’s the permalink to it: https://www.facebook.com/photo.php?fbid=537190792963232&set=a.494009763948002.128085.397517646930548&type=3&theater

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