Example of why we need to stay vigilant as label-reading consumers: Farmacology added to my NOT recommended list!

I feel the need to start with this statement so I’m 10000% clear. This has nothing to do with any personal feelings towards any individual. My motto has been for the last decade+: ingredients speak for themselves; they just need a voice. I am that voice. I cannot sit by silently and not address this glaring disregard for transparency, truth, accuracy in labeling which are all pillars of my career as a blogger and I hold deeply close to my heart. I’ve called numerous companies out for much less than what I’m going to share below.

This is not a company I ever expected to put on my Not Recommended List. But this is an excellent example of how the values, formulas and ethics of an individual can all change overnight. It’s an example of us as consumers needing to keep our eyes wide open at all times. To never become complacent in trusting that a company has OUR best interests in mind. As someone who has dedicated over a decade on educating myself and consumers to read labels and hold companies accountable for discrepancies, this is certainly an easy example of why we need to stay vigilant.

It was recently brought to my attention that Farmacology, a company that formerly offered CBD products made with organic ingredients, advertised it is bringing back products from the past. However, if you look at the ingredients: 1: they are they NOT organic. 2: The post re-introducing a particular product touts it as having 350mg of pure CBD, yet the ingredient label lists hemp extract and no CBD… What?! They are completely different substances. So how is this a bring-back? And how is it okay to use terms such as CBD and hemp interchangeably? It’s not.

Here is a pic of the former product that is allegedly being “brought back”

And with that, my comments were deleted and I was blocked from the page…. Did someone say censorship?

Also, now the site is selling “hemp” gummies.

Several of the personal care products also include “hemp extract”. Not hemp oil, not CBD, but hemp extract. My personal opinion is each & every product is incredibly suspect to not being properly labeled.

Why does this matter? SO many reasons! Hemp oil (and/or extract) and CBD oil are completely different substances:

Hemp oil, also known as hemp seed oil, is extracted from the seeds of the hemp plant. These seeds do not contain cannabinoids like CBD, which means hemp oil does not have the same therapeutic benefits associated with CBD oil. Instead, hemp seed oil is often used for its nutritional value, as it’s rich in omega fatty acids and antioxidants. Source

If you go to the Farmacology website and check the Ingredients tab, you’ll find NO mention of CBD, but there is one for hemp extract. Again, they have very different properties and as a consumer, it should be clear if your $99-$175 for gummies is for CBD, or hemp extract. Additional points of contention:

–There are state and federal regulatory requirements around CBD sales.

–Changing ingredient names at your discretion to get around Facebook censorship is wrong on every level.

–People might have sensitives, allergies, or personal preferences for selecting or avoiding one. We all have the right to know exactly what is in a product.

–Products with conventional ingredients vs organic should cost a lot less.

–Ethically, I just can’t fathom how any company thinks their consumers aren’t going to either notice, or care, about the above issues.

I’ve rarely seen an example of such blatant disregard for honesty, transparency, truth, integrity in my decade plus of label-reading. I’ve filed formal complaints with multiple agencies, and until further action is taken by them (if that even happens), on behalf of consumers I will not be able to sleep at night until I share my opinion on this matter. Reminder that we all vote with our dollars, and we DO have a voice. Asking questions and demanding answers when something is glaringly, obviously wrong, is an easy step we can all take to hold companies accountable for their actions. See something, say something.

To see what companies are out there making great, safe, organic products, see my Approved and So-So lists from the Personal Care tab up above.

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UPDATE 10/8/25: this response tells me everything I need to know, and sounds very, very similar to the responses I’ve had from other companies who I’ve called out in the past. They all do the same thing: try to shift blame (calling others bullies, etc). Any business owner who responds like this to the above concerns and states they don’t care how it makes them appear is not a business I will ever support, nor encourage others to. Again, we have choices. Our purchases are a vote of confidence and support. I DO care how my choices make me appear. I hope you’ll agree my actions speak as loud as my words. And you have come to count on my words being genuine and honest. That is something I will never compromise.

This brand will remain on my NOT recommended list the actions and responses to genuine concerns have been met with a lack of integrity. That is not something to be overlooked.

Gifts money can’t buy…

I went to my bank lock box today to put in my annual letter to my daughter who turned 12 in July and decided it was time to bring everything in there home and organize it. It holds our passports, birth certificates, etc. But it also holds cards, letters and notes to both my kids. I’m not sure when I will give them to them, but I’ve been accumulating them since they were born. My original idea was when they turn 18, but I’m not set on that either.

I journaled extensively throughout my childhood and enjoyed it a lot. However, at the age of 20 the farmhouse I was renting burned to the ground while I was away on a camping trip. I came home to a pile of ashes, and literally the clothes on my back and my camping gear. I learned then what was important, and it’s the stuff that’s irreplaceable. This was before the age of cell phones and a huge digital foot print. These were the days of actual photographs, and hand-written journaling. All that was gone. But I was young, and all the material goods were replaceable. I couldn’t bring myself to start over with journaling though. I’m sure it would be super cringey to read about my life as a middle-schooler now, but oh how fun too!

When I was pregnant with my 1st child, a decade later, I thought it was a great time to start putting words on paper again. So I started writing to my unborn son. And when he was born, I kept writing for a couple more years. I also asked my family to write a birthday card/letter to him for his 1st birthday; with the intention he open it on his 18th birthday possibly? I wasn’t sure my final plan, but I went with it. And we did the same with my daughter. Cards, letters, little notes.

Over the years, the enthusiasm has waned on this project, from everyone but me. I still write to them annually. Generally my goal is to do so on or very near their birthday, but a few years the months got away from me and it was an end of year letter. Kinda’ a year in review journal. I put them in our lock box at the bank, since I know how quickly they could all be gone forever should something happen to our home. My oldest is now 14, and my baby girl just turned 12. All these letters/cards stacked together make quite the impressive stack. And each is a personal note from me or their dad, a grandparent or auntie. I long to know what they say, but it’s none of my business. These are for their eyes only.

To me, these are the greatest types of gifts I can leave my children. They will likely forget every toy, every book, every game I bought them. But these are priceless. Memories. Details of their growth & development. Highlights from our year. Some are hand-written, but not all. I’ve started typing them over the years but always add hand-written notes to each one too. I think about them reading these someday, possibly when I’m gone. And I hope they’re grateful that I took the time to do this. I know I do not regret leaving them these gifts.

No matter how old your kiddos are, I hope you’ll consider doing this. It’s not too late to start! And remember. It’s the little things that really do matter.

BE THE LIGHT!!

Yesterday I left my house super early for a long day of appointments & errands. Last Friday we had 75 degrees, this week the highs are in the 40’s, typical spring here in WI (today is the 1st day as I type this actually!). When I left my house, the weather & vibe outdoors was nothing but gloom. I knew within minutes of me leaving it was supposed to rain and was predicted to last all day, be very heavy, and switch to snow & ice. I was about 10 min into my hour & half drive and suddenly, there was this incredible view. I’m not typically one to pull over and take a sunrise pic, but I couldn’t resist:

I snapped a few pics, and continued driving on. And indeed, within 2 minutes, the 1st drops of rain were hitting my windshield and that was the only time I saw any semblance of sunshine for the entire day. Within a couple hours, it was sleeting and snowed most of the day. Cars were in ditches, semis couldn’t get up hills, school was called off early, businesses closed. I got home safe and snapped this pic of my yard:

But that tiny snapshot of the sun stayed with me ALL day. During my hour & half morning drive on which I captured the above shots, I couldn’t stop thinking about how grateful I was to be on the road at 7am and catch those few rays of light for the day. And it was a very powerful reminder: It only takes a few rays of sunshine to brighten up the darkness. 1 tiny ray of light will indeed be seen in an otherwise pitch black cave.

And I think that is a message of hope that many of us need right now. There is so much doom & gloom everywhere we turn. The daily news headlines are just beyond dark, like the weather here in WI currently. I have friends who have completely left all social media in order to insulate themselves from all the negativities. And I really liked staying connected with these people who live across the nation. But I get it, I surely do. I’m tempted to bury my head in the sand and just withdraw myself. Shut out as much of the outside world as possible and focus on my family.

But this sunrise…. It reminded me that I have light inside of me. And we all need each other more than ever right now I feel. We have the power to lift each other up. To spread our light when someone is having a gloomy day. It doesn’t take much to make the world a more beautiful place 🫶 Kindness, caring, compassion towards our fellow humans who are hurting can start with YOUR light. Be the light, let it shine.

****Also, if you’re not already subscribed to my blog, could you please hit that ‘subscribe’ button below. More & more people are indeed leaving Facebook. If it disappeared on its own, I would have no way to stay connected with y’all.

I developed a newsletter emailing program and sent out an email every few months. But in an effort to cut as many expenses as possible from my budget, I’ll not be renewing that plan so it will expire in April.

By subscribing you will receive an email when I post, which isn’t very frequently, but I can use it more if I want to…. The tab is at the end of each post. I appreciate YOU!

MamaSuds Review (UPDATED)

Yes, I do have an Affiliate link with MamaSuds. So if you’re going to purchase her products please use this. You pay no more, I earn a bit of commission which I greatly appreciate. Again, you pay no more! www.mamasuds.com/ecofriendlymama. Free shipping on orders over $75, all the time. **Any codes can’t be stacked or applied if there are any Subscribe and Save products in the cart.

I originally shared a review of MamaSuds products in May of 2013, so I’m calling this an updated version. That review included my thoughts on her liquid laundry soap and her castile soap. If my memory is right those were the only 2 products she was making at the time, the roots of her business. In the past 10+ years she has expanded her line quite a bit and now offers a nice selection of laundry and cleaning products. I worked with Michelle to offer MamaSuds products to my buying club for over a decade. Her products were a staple offering, and Michelle was amazing to work with. 

When I saw she had a new liquid laundry concentrate in a refill pouch, I reached out to Michelle to inquire about sampling it. She sent me not just that, but very kindly offered to send me 1 of everything she makes so I could do a thorough review and share my thoughts with you. It was definitely time, I can’t believe it had been so many years since I shared my review initially! 

So let’s get into the products. I always like to share a reminder that I don’t expect 100% of products to work for 100% of people that try them 100% of the time. We all have different machines, water types, and expectations on what makes an effective product. Something that works great for 1 person, might not for the next person. 

I think the thing I appreciate most about these products is their simplicity. I adore short ingredient lists of things I recognize and can pronounce. MamaSuds products are based around her castile soap which is made from distilled water and saponified olive oil, that’s it! It seems more and more people are learning they have sensitives or allergies to coconut oil, or other oils commonly found in all-natural products. That’s a reminder that just because something is natural, safe, gentle for most people, there is still a possibility others might be allergic to it.  When I’m asked for a brand recommendation that does not include coconut oil, this would certainly be a top choice! Of course, I do wish the olive oil was organic, but I imagine the price would make her products unaffordable for many.

A concern I do have is that I’ve read that olive oil is going to continue to go up & up in price due to drought and other factors in the areas that produce it. So I’m honestly a bit leery of products that are based off it as a major ingredient. But for MamaSuds, and all others who depend on it, I hope the prices can stay reasonable!

It made me happy to surround myself with Michelle’s products in my kitchen and laundry room for a few months, it truly was so nice to have access to her entire line to give it all a thorough test in my house. Let’s look at the products starting with the product that makes up the base of most of the rest of the products: the Castile Liquid Soap. It is available in 16oz or gallon size. When I offered MamaSuds products via the buying club, many people purchased her castile and really enjoyed the versatility it offers. I always suggested starting off with smaller sizes to sample the products before committing to a gallon. The soap really lasts a long time! Many of you might be familiar with other big name castile soap brands, 1 of which advertises theirs as an 18-in-1 soap. Castile is basically considered an all-purpose soap; you can use it for most of your soap needs.

My favorite of all her products is the dish soap bar. I started using it exclusively when I took the above pic on 10/13. It’s 1/15 as I type this, and there are still several uses left as you’ll see in the photo below. So 3 months of use! At $13 for the bar, that’s pretty reasonable for a safe dish soap! It has 1 ingredient: saponified olive oil! I have tried other dish soap bars before, and they’ve all left streaks and grime behind. MamaSuds gives a nice number of bubbles and washes really clean. For the most part, I’m handwashing pots, pans, and larger utensils. My plates, glasses, bowls are all glass and go in the dishwasher most of the time, but I do occasionally hand wash some glass and am very happy with how clean it comes out with this dish soap bar! She adds this note, and I know this advice should definitely be followed**Be sure to use a slotted soap dish, this will make the soap last longer and not get soft.  Bamboo pot brush works very well too. 

I love that the hand soap comes in a glass pump top and is available in lemon or unscented. I always prefer glass over plastic whenever possible. It works great, and the lemon smells great. I’m a huge fan of citrus, especially in my kitchen. It also helps cut grease.  Unfortunately, the auto dish powder has never worked for me. I tried it when it 1st came out many years ago, and it just doesn’t do well with my machine and hard well water (no water softener). We have a new dishwasher since I originally tried it, my hope was maybe it would work this time around, but it doesn’t. It leaves my dishes super grimy and with a filmy coat. I even tried to add an additional small amount of citric acid which can boost cleaning power, and that didn’t help. However, I do know several people who always ordered this via the buying club when I offered it, and it works well for them. I LOVE that she offers samples for just $5, so you should definitely give it a try to see if it works for you!  

Laundry: I used 1/4 cup (2 oz) oz of liquid per load in my top-loading, non-HE machine and am completely satisfied with how well the product works. We have hard well water with no softener. It is available in unscented, lavender or lemon (scented with essential oils). I used the whole 64 oz jug up 1st, then refilled it with the 16oz concentrated pouch which you add to the jug then top off with water. In addition to seeking a safe laundry product, I prefer to avoid big plastic jugs too. So while the original product is indeed a large plastic jug and the refill still comes in plastic, the refill pouch has a much smaller footprint than a big plastic jug. You could skip the jug and just order the refill pouch and mix the concentrate in a glass jar, if you wanted to avoid the large plastic jug altogether. Here are the ingredients: potassium olivate (saponified olive oil), water, sodium carbonate, and sodium borate, pure essential oil of lavender, lemon, or unscented.

She also offers a stain stick to pre-treat areas you think might stain. Again, this product is made from 1 ingredient: saponified olive oil. It’s basically the liquid soap in a stick version. It’s small, but affordable and lasts forever. I’ve used it numerous times and hardly put a dent in it. The Oxygen powder I don’t use it super regularly but like to do an extra deep clean on towels, linens and blankets periodically, so I include this on those loads.  I always dissolve it in hot water first, then add it to the load after the washer has filled with water.

On to the dryer. I had a bit of sticker shock when I saw the $15 price tag on a single dryer ball. However, they are HUGE. They are about the size of 3 of my smaller dryer balls. And I love that they are made from upcycled materials. Also, they’re pretty! Pretty things make me happier when doing mundane chores like laundry 🙂 

For the bathroom she offers her very popular toilet cleaning tabs. These were super popular during the buying club. Ingredients: sodium bicarbonate, non-GMO citric acid*, water, essential oils of tea tree, organic peppermint, and lemon. Just toss in your toilet, let fizz out and scrub clean. According to her website, the citric acid lowers the pH of bacteria, helping scrub them away. I love that she offers misfit (imperfect) tabs too! There are also other uses that she lists for them such as adding them to your diaper pal, garbage disposal, washing machine, and MORE! I love that this product is plastic-free!

Of course, the all-purpose spray cleaner can be used anywhere in your house. Ingredients are her castile soap as a base, with the addition of aloe vera gel juice and non-GMO citric acid plus a germ-fighting type blend of essential oils.  I was sent the concentrate, which can make eight 16oz spray refills! I absolutely love products that are super concentrated. They cut down on shipping multiple products over time and of course reduce plastic waste!  

In addition to the auto dish powder which doesn’t work well for me (but again I totally encourage you to try a sample to see if it works for you), the only other products I wasn’t a huge fan of were the bar soaps. I found them to be a bit on the soft side, even with a soap dish I just thought they didn’t last real long. While I generally do prefer bar soaps to liquids to avoid that plastic container, I do prefer her liquid castile to the solid castile bar based on my experience with my family of 4 using it and the other bar soaps sent to me. For the price, I have a hard time recommending them. Other than that, I really, truly enjoyed each & every product and find them to be a good value and absolutely have no concern with ingredients which is very refreshing to be able to say.

I love that MamaSuds offers samples and concentrates, as well as bundles for kitchen, bathroom and laundry. One of the main reasons I started my blog almost 13 years ago was to accompany my personal mission to support small, made in the USA safe, natural (and organic as much as possible) products. MamaSuds is made by a small, woman-owned & operated MI-based business. It makes me very happy to offer my support and encouragement as she slowly but surely grows her brand! These are the exact type of brands I like to use, recommend, and work with as an Affiliate. I really hope you’ll give these products a try and share your feedback with me and the group too. I always value your input!

Extras from the Sep buying club order

Please email me to claim items: ecofriendlymamausa@gmail.com

Shipping continues to go up, I use USPS Priority mail unless it’s a very large order then I use FedEx. The padded flat rate envelope is now $10 to ship, but can hold quite a few small items. I use regional rate boxes a lot, and ship from WI. So if you’re anywhere in the midwest, that’s usually $8-$10. Any questions, email me!

Kaylaan toothpaste tabs, no fluoride:

tins, 90ct ea: 2x peppermint @ $12ea

4x 10ct samples blueberry $2ea

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Preserve:

2x 5 blade razor handle + 1 blade (1 in Neptune color, 1 gray) @$12.99

adult toothbrushes @$3.50ea, variety of colors: 12x soft, 6x medium

kids toothbrushes @$3.30ea, variety of colors: 15

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Mountain Rose Herbs:

1# red chili powder, roasted @$20.00

8.3oz Aloe Baby Wash @$8.00

2x tummy soother pastilles @$4.25ea

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Poofy Organics:

2x relaxation & balance support tincture (now discontinued, reduced price) @$20ea

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Rada Cutlery:

B304 Potluck spatula 2 pk @$8

S44, Pie Ala Mode gift set x2 – 1 unboxed (reduced price @$30)

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My deodorant & toothpaste is always available, just not offering at 20% off!

You can add anything in stock from Pure Play Kids! Shop Now (pureplaykids.com)

Eco-friendly USA 8 year blogiversary!

The-Wonder-of-Tech-8-Years-Old

 

Tomorrow is the 8 year anniversary since I took the plunge and launched my original Facebook page: Eco-friendly baby/family products MADE in the USA (I’m not good at being concise)… Since I have a super busy day out of the house tomorrow, I wanted to mention it today while I’m thinking of it.
 
On 2/22/12, as my 1st born was 3 weeks from turning 1 year old, I thought: maybe I should launch my own page to share these lists of great companies/products I’ve found while staying up late researching. Maybe others care about safe products made in the USA too? And I went for it. And I got my 1st ‘like’, then another, then another. That original page is just a couple likes shy of 14K, this closed group came several years later and is approaching 6K members, and my website averages 100K unique views annually.
 
I just want to remind y’all that this Mama of a 9 (almost) & 6 year old, who lives out in the woods of rural Wisco, with no neighbors, continues to count her blessings that y’all value what I have to say. That we share similar values. That you take the time to contribute knowledge you have on particular subjects. I firmly believe it does take a village to raise the next generation. And for many of us, a big part of that village is online. I’m feeling extremely grateful, blessed, and excited, about 8 years of sharing my beliefs and values with others that care. Here’s to another 8, 18, 28 🙂 ♥

Reflections on 7 years as a blogger!!

Tomorrow marks my 7 year blogiversary!! After shopping for my Son’s 1st Christmas & then his upcoming 1st B-day in March, I was frustrated with how much stuff I was picking up in stores was stamped with: made in China. I started researching made in USA toy companies, and to my pleasant surprise there were several great options. I thought: hey, I might as well share what I am staying up at night researching, I bet others might benefit from the info I’ve spent this time gathering. And on 2/22/12, I decided to go for it & published my original page: Eco-friendly baby/family products made in the USA.
And slowly, but surely, day-by-day, a couple new people would find me. That page now is currently just shy of 14,000 likes (although I hardly ever post there), and this group is almost at 5,000 members! My website gets ~100,000 views annually, and I’m now the proud owner of Pure Play kids. Somehow, Mike from Pure Play Kids found me very early on in my blogging journey, like in the 1st couple of weeks, I still remember the 1st time he contacted me & I fell in love with their site. It feels full circle that toys are what started me on this journey, and now I own a toy company!
I cannot express how amazing it is to have connected with so many of you over the years. Finding your “tribe” is not easy to do. I remember when I 1st started I purposely stuck to business, never discussed my family or my personal life. But over time, it has just been natural to share my journey as a mother, woman, wife, and business owner with y’all. And I learn about your family too, when you post asking for suggestions for x, y or z. I feel like I know so many of you & I KNOW we would be great friends in real life if we had the chance. I do have plans to organize some get-togethers in the coming years! I know we are all pulled so many directions on Facebook, and life in general, so it warms my heart to know how many of you value the community we’ve established online, and feel it’s a safe spot to ask any question. I started with a mission to find safe products, but we have discussed practically every topic under the sun in the group. I learn something new EVERY day, and feel compelled to share in an effort to help even 1 person, then it’s worth it to me.
I CANNOT believe my Son is about to turn 8! As we know, time flies, the years tick by incredibly fast. But I’m so excited to continue to share my journey with y’all, thanks for being along for the ride!
Here’s an online interview from 6 years ago, a little more about my mission: https://ecofriendlymamausa.com/2013/02/15/319/
And here is a 5 min clip from when I was featured on WI Life on Wi Public Tv. This was truly one of the greatest honors I’ve experienced thus far in my life: https://www.wisconsinlife.org/story/natural-and-organic-product-blogger-exposes-greenwashing/
And here’s my Safe Toys list, you can find numerous other resources by clicking around my website a bit: https://ecofriendlymamausa.com/made-in-usa-2/toy-list/

Vejibag Review

It’s so easy to get off track in holding true to our values & beliefs. It’s important to be able to take a step back & look at our lives from time to time and make sure we’re where we wanna’ be. Most of you know I’m very passionate about living as plastic-free as I possibly can. Over the last few months I’d resorted to buying those bagged salad mixes (organic of course), you know, they come with some crunchy things for the top, ususally some dried cranberries or pumpkin seeds, and a pack of salad dressing included. So convenient, no chopping of multiple things, and really tasty too, I was really digging them. I felt good about putting an organic salad on the table….

Until a few nights ago when I threw one together, then took a good look at the mound of plastic on my counter: 4 different plastic bags laying there, for 1 salad. NO MORE. I’ve banned myself from purchasing them.

(Pic below as an example, from Google images):

ocs-sriracha-ranch

 

Yesterday I shopped at my local food co-op & brought home a pile of fresh produce with 0 plastic bags, it just felt so much more in line with my beliefs.

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Vejibags came into my life at the perfect time for this plastic-reduction mission! I love what they are made from, and that it is truly a made in USA product from start to finish!! Made from: Undyed, Unbleached, 100% organic french terry cotton, grown by the Texas Organic Cotton Marketing Cooperative, and hand sewn by employee-owned Opportunity Threads, in Valdese, North Carolina. There is nothing to not love about that!

How they work, in their words from their website: OUR ORGANIC COTTON KEEPS PRODUCE VIBRANT FOR UP TO TWO WEEKS WITHOUT PLASTIC. While conventional plastic bags and boxes suffocate vegetables by trapping stale air and ethylene gas, our damp cotton bag keeps moisture-loving vegetables alive and crisp in a high humidity, breathable environment. Just like cut flowers, vegetables need water to stay vibrant. The key to keeping veggies crisp is moisture. When damp, the cloth Vejibag keeps moisture-loving vegetables moist and crisp in a breathable but high humidity environment. Moisture slowly evaporates from the surface of the bag to circulate air and keep the vegetables “breathing.” The slightly moist environment of the bag keeps vegetables crisp far longer than vegetables stored in a plastic bag.

And indeed, they really truly do what they say! I’m super in love with my Vejibags! I prepped salad for the week on Sunday, we finished it up on  Thursday and it was as perfectly fresh as when I chopped it on Sunday! We had a salad nightly, on Tuesday we did taco pizza & I was able to just grab a handful & throw it on top & viola, done! I’m soooo happy to be cutting plastic out of this equation, saving money on the produce vs buying the pre-bagged salad mixes I had fallen into a rut of purchasing, and I know these bags will pay for themselves in no time!!

Below: top left= prepped salad for several days in the Standard Bag. Top right= a head of lettuce, a bunch of kale, a couple bell peppers, a couple cucumbers, the “bulk” veggies left after the salad prep was done. They will be used up in other meals throughout the week, this is the XL bag. The bowl in the front is an example of our nightly salad. The already chopped, mixed greens/veggies get topped with feta, pumpkin seeds that we roast ourselves, avocado, sprouts if we have them, then dressing of course.

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And to think, I just learned of these a few short weeks ago, thanks to a post in my closed group page on Fb, where I learn new stuff daily! https://www.facebook.com/groups/944480978913682/

A Facebook update I did: Tonight we finished up the salad that I prepped on Sunday. It’s Thursday, so that was 5 nights of salad. It looked absolutely as wonderful tonight as it did when I made it on Sunday. I’m a believer in the Vejibags 100%. Expensive yes, but any replacement to plastic is worth it to me!! I know I will be using these for years to come.

Below pic= what was left on Thu.

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The XL bag is HUGE. There are 2 heads of lettuce, 1 bunch of kale & parsley, 3 cukes & all the broccoli in here (from the above pic showing what I brought home from the food co-op plastic-free)!

vejixl

 

Below is my crisper drawer, the XL bag with all the above & the smaller ‘standard’ bag with the week’s prepped, chopped salad  both take up the entirely of 1 crisper drawer. The other has things like grapes & other fruit (one area hard to get away from plastic, I’ve never found raspberries for example that are not in a plastic clam shell). But, we do what we can, when we can, where we can. And being aware of plastic use is HUGE on my awareness agenda!

crisper

 

These bags have become part of my daily life, and to think I just learned of them recently! Discovering new (to me), homegrown, organic, plastic-free goods will never, ever, EVER get old to me. I place so much value in what Vejibags have to offer, and want to encourage you to support them if your values align as well. These also make excellent gifts for that certain someone who seems to have everything. They likely don’t have 1 of these! https://www.vejibag.com/products/

Finally, thank YOU for taking the time to read my thoughts!

What I’ve learned about Lyme Disease

I am not an MD, just a Mom with a kiddo dealing with Lyme. I wanted to share what I’ve learned in the past few years, with the hope it may help 1 person just beginning on this journey. This is not an end all & be all by any means, it is simply a start.

Unfortunately, I know way more about this ailment than I would like to. I live in SW Wisco, and honestly can say there are very few people I know locally whose lives have not been touched by Lyme one way or another. My Son (7 years old at the time I’m writing this) was diagnosed 2 years ago. My niece (5) has tested positive. So has my Sister. So have many, many friends & acquaintances. My Mom has been a nurse in our local Complimentary Medicine clinic, under the local Lyme-literate MD, for ~20 years. I do not think calling this an epidemic is an over-statement.

Orion’s story:

The bite: They say the tick needs to be embedded 24+ hrs. I do not think this is true based on our experience. My Son was bitten in the Fall of ’16. He says: Mom, I think there’s a tick crawling behind my ear. I look, don’t see anything. A minute later: Mom, I think I just got bit (I’ve been bitten by ticks several times & you usually do feel it). I look where I had just peeked a bit ago & sure enough, he just got bit. I pulled it out immediately; it was in him a matter of seconds. Then I watched as his body flushed cherry red from the bite spot behind his ear, down that side of his face, and down his torso all the way to his waist, it was crazy & totally freaked me out. I whisked him away into a cool bath & it calmed down pretty quickly. But it was definitely drastic, and definitely instant. There was never the iconic “bullseye” rash, and what I’ve learned is many who’ve been diagnosed never see that rash, many never see the bite at all…Standard protocol here is 3w of antibiotics for any new deer tick bite. As much as I loathe antibiotics, I also know how serious Lyme is, so we followed the protocol & didn’t think a whole lot of it for the next year. The following Summer he had a few instances of random fever, headaches, nothing frequent, nothing super worrisome.

The next Fall, 1 year after that bite, he started pre-K 2 days/week. He loved it at 1st, which surprised me being he had never been to daycare a day in his life (he was 5), never been to a “babysitter” other than my Mom or our/his best friend’s house. After about the 2nd week (of just 2 days/week), something changed. He would go on a Tue morning, totally healthy & happy, and by 1pm the school was calling to tell me he was in the nurse’s office, he had puked. 1st time wasn’t a big deal. 2nd time in the same week (again, 2 days/week) and I started to worry. Then it just kept happening. By mid-day he was miserable. Yes, he missed me, but he was getting physically ill. It was the end of Summer & still quite hot. The days he did make it through the whole day, when I’d go to pick him up, he would be super beet red in the face, just dripping with sweat (they had a last recess right at the end of the day). They told me he had started just sitting on a bench during recess, totally not something I could imagine him doing. I now know that he, and many Lyme patients, have a very hard time with thermal regulation. The principal was so wonderful & kind, and suggested we try 1/2 days & see how that went. We tried the 1st 1/2 day, and when I got there to pick him up at noon, I saw him round a corner coming in from outside, and he was crying. I scooped him up in a big hug, we cleared out his locker, and I withdrew him right then & there. At the time I attributed all this to our full-time family, attachment parenting lifestyle, but looking back I really think his Lyme symptoms played as much or more of a role. He still hadn’t been diagnosed yet though…. The headaches just kept coming, even after I pulled him out of school. I think school was the stressor that kinda’ ‘broke the camel’s back and made these symptoms present themselves consistently. In the couple weeks after pulling him out, he just had way too many headaches. I’ve never had a migraine thank goodness, but that’s what he seemed to experience. He’d gloss over, I could see it in his eyes. The only thing he’d want to do was lay on the couch & snuggle me. He’d pass out for an hour or so, wake up & vomit, sleep a little more, then usually feel much better. I knew this was not normal & his body was telling us something. I remembered that tick bite a year ago & just had a hunch…..

The tests: The test protocol is ridiculous, in my opinion. Here’s what happened in our case: He had a blood draw, his primary doc followed CDC protocol which is due test A, only if that comes back positive do they do test B, the Western Blot. The Western Blot has numerous bands & which ones come back positive can show if it’s chronic, acute, etc. Here’s a brief explanation from the CDC: https://www.cdc.gov/lyme/diagnosistesting/labtest/twostep/westernblot/index.html

If test A comes back negative, they say: good to go, no Lyme here. Well, test A is notoriously false negative. And since my Mom knows this, when the clinic called to say test A was negative, she urged me to call them & request they do the western blot. Guess what? That came back positive on 3 bands: chronic, acute, Lyme specific (shows that his body was making antibodies in response to Lyme). Had it not been for my Mom’s knowledge & urging, that 2nd test never would’ve been done, and we may still be wondering why the headaches out of nowhere. Guess what else is entirely messed up about the testing? According to the CDC, if 5+ bands are not positive, they deem that a negative result. So even though my Son has THE band showing he’s making Lyme antibodies, they would say he does not have Lyme.

So back to that bite, can I say for certain that couple of second bite is when he contracted it? No, I can’t. It’s possible he was bit another time and no one saw it. MANY people who have Lyme did not see/feel a bite, they never saw the tick. Also, there are more & more theories that mosquitoes & other carriers might be spreading it as well. But my Mama gut says the 1 known bite we witnessed was when he got it, regardless of the “it has to be in you 24 hr” myth.

2nd bite:

2 years after the initial test, I wanted to have a re-test to get an idea of where we were at. I had treated with natural remedies on/off, and was more curious that anything. He had long periods of time, months & months, with 0 symptoms, but every now & then an occasional headache & my curiosity urged me to re-test. To complicate matters greatly, he had a deer tick embedded in his head the day before we received those results… That test showed the chronic band to still be positive, although the CDC doesn’t deem it positive unless 5+ bands are positive, and he only had 2. It was encouraging that he was down to 2 bands, from 3, so it gives me hope that our remedies were doing something! But then we were left with the dilemma of treating a brand new bite. Uggggghhhhhh!

 

Treatment: This is the SUPER difficult part. And I’m not an expert, and not here to diagnose or treat. You’re going to have to do a lot of research, as well as trial & error to determine the best treatment for your case. But I will list some of the natural remedies we turned to, that I do feel helped.

On antibiotics: Yes, they absolutely have their place in western medicine. Yes, I’d do pretty much anything to knock Lyme out of his system. But here’s what I’ve learned about Lyme: abx do just beat the spirochetes into hiding, they might kill of some of them, but not all. They can treat secondary symptoms and co-infections, but not the Lyme spirochetes themselves. Many docs will prescribe 10 days of abs for a tick bite, many others maintain that needs to be AT LEAST 21 days, if not 6w. As most of you know, long term abx use comes with a whole host of other side effects… We did the standard 3w protocol with the 1st bite, for the 2nd bite we were ready to go the 6w route, to try to really get on top of any possible infection from the new bite, as well as really beat back the old one. By 4w, my Son was just not doing well. He had headaches frequently, and just was not healthy. The tough question was: is this because the abx were working, killing unwanted invaders in his body? Sometimes you feel worse before you feel better… But I just couldn’t do it anymore, we quit at 4w. I know of people who are on consistent, long term antibiotics for Lyme, like pretty much indefinitely, and I just know that is not the path for us.

Steve Buhner Protcol: One of the foremost respected authors on this topic, from a natural-healing perspective, from what I can gather. He has written multiple books on the topic. There are books for dealing with co-infections, the list of available titles goes on & on. So many of us wish for a simple, easy to understand & implement protocol, telling us what to do when. That just does not exist with Lyme… But he should definitely be on your list of authors to read up on, if you’re dealing with this ailment. There are FB groups dedicated to his protocols too. The Knotweed/Catsclaw regimen we were doing was based on his recommendations. I don’t remember that he was recommending Stevia at the time, but based on new (to me) research I read up on, I felt it was promising enough to add, with little to no side-effects. Stevia, Japanese Knotweed, Catsclaw are some of the most promising remedies I learned about following the Buhner protocol, and I used them with my Son on & off over the course of a year.

New bite: I was recommended this protocol after his 2nd bite, I quickly ordered Ledum 200C with next day Prime shipping. It is something I will always have on hand going forward, and give as soon as we see a bite: https://joettecalabrese.com/blog/protocol-lyme-disease-using-homeopathy/

 

UPDATE 5/1/19:

Finally a tiny bit of good news in my home… I know some of you are following my Son’s Lyme story, and there is some new news (which I will add to the larger post on the topic too)…
He’s had a flare up of headaches again, his main symptom that I’ve always linked to Lyme. I got an appt to see our local Lyme Literate Doc (which they told me was booking 4 months out, I said no, he has headaches NOW, and they said okay and got me in within a week). He noticed it was almost exactly 1 year ago that I had him retested via the Western Blot, because he was having headaches again at that time. That test showed him to be down to just 2 bands, from the previous 3 that were positive in the initial test 2 years prior to that. BUT, the day before we got last year’s results, he was bit again by another deer tick, greatly complicating matters.
Fast-forward to this year, the re-test shows we’re down to ONE band, still the Lyme positive one of course, but it gives me hope. We ARE making progress! So that is my good news, a ray of hope. But also, what I’ve correlated and my Doc agrees: I go into super immune system boosting mode going into the fall/winter/flu months. Coming out of them in the spring I lay off and just treat if I see onset of symptoms. A strong immune system is the best defense against Lyme symptoms! So I think that’s why we see a resurgence of headaches this time of year. So he recommended oil of oregano and a handful of other immune system boosting remedies to alternate with throughout the year. And homeopathic sulphur remedy for the headaches.

 

As always, no matter what the condition or ailment, your best defense is a strong, healthy immune system. Those with already impaired systems suffer much worse from this ailment that those with healthy systems! I’m convinced that my 5 year old, with a still-developing immune system, and the new stressors of going to public school for the 1st few weeks, really saw those Lyme symptoms come out. More-so than if he was older, with less environmental stress. Here’s a post I did featuring my favorite natural remedies for a variety of ailments, but it includes what we used for the stevia, knotweed, cats claw: https://ecofriendlymamausa.com/2017/09/06/my-natural-remedy-collection/

 

As I discussed recently with a friend battling Lyme, you really don’t know where to start. And then you do start, and you have to devote months to that treatment. And you may feel worse before better. You really can’t say that X is working. It’s so, so difficult & frustrating to navigate this world. We ALL want to just be able to go see a trusted medical professional, get told: yes, you are positive, this is the plan of attack, come back for a follow-up in a month. That just doesn’t exist with Lyme. There are so few docs that are Lyme Literate, and even among those, treatment varies widely, and results are not consistent from patient to patient.

His future: Lyme is an ailment you treat based on symptoms really. There’s a good chance he may always test positive for it. But as long as he isn’t showing symptoms, we pretty much forget about it. And I’m grateful to say he’s not shown any unexplained, prolonged, out of the ordinary symptoms for quite some time. So, prevention then remains our focus. After his 2nd bite last May, we shaved his head (he was happy to match Daddy’s haircut & had been requesting it already). That makes it soooo much easier to see those tiny critters. My daughter prefers short hair at this time too, and it’s almost whitish blonde, so easy to see movement or anything of color. I picked an INCREDIBLY tiny tick off her forehead, I can’t even believe I saw it. It had not yet bitten her, but was headed for her scalp for sure. We are an incredibly outdoorsy family, surrounded by hundreds of acres of woodlands. As much as I loathe & fear this nasty little critter, I will not let it shape our love of the outdoors. After a hike outside, we do a thorough check, shedding outside clothes at the front door & leaving them out there.

tick

 

 

Conclusion: This is my least favorite topic I’ve ever written about. I feel it is surrounded by doom & gloom. But, I’m forever the optimist. I find hope in the fact that we caught it early in my Son, not after 10 years of unexplained symptoms. He is young, and that helps his odds at fighting this. We know what we are dealing with. I’m so thankful my Mom was able to advise to request the Western Blot test after the 1st, standard test, was negative. Otherwise we, like SO MANY others, may be undergoing every test in the book to try to figure out what was going on, with no answers. While sometimes I wish it were me battling this, not my Son, I remind myself that he’s lucky to have me as a non-affected advocate & researcher. My friend who is in his 50’s complains terribly about the “brain fog” that is associated with Lyme, and I’ve heard that from others too. It’s really hard to research & plot the best course of action when you cannot think clearly. So, I’m able to do that for my Son.

 

Resources:

In this article the CDC admits Lyme has tripled in a little over a decade, as well as the fact that it is present in 49/50 states (previously maintained that it was only E. Coast): https://www.prohealth.com/library/touched-lyme-new-cdc-stance-lyme-disease-80905?fbclid=IwAR1eM68OCSp7G-B0l41J6YEUQo33FfILvA1jxsODLrxVdXaiZIUp4dYP75w

Under Our Skin: http://underourskin.com/?fbclid=IwAR09-jDHHnBvYURb0fJLq6tr9QepfduWGpdvtn6dK0wBmqZH7ewZHHSABYA

Good 14 min talk on the subject: https://www.youtube.com/watch?v=SEQhEtXGHUo&fbclid=IwAR1BawDgNU0MCBamHQors6xgH_QfCDFAn9xJElTnx2LMe4-cHsqd7D6H1v0

 

Stevia: http://www.greenmedinfo.com/blog/stevia-kills-lyme-disease-pathogen-better-antibiotics-preclinical-study?fbclid=IwAR3FUrMuai1z0TrGB8Xlu8T_Whk8JwIHKEm7TLWp7q82pl8972fvSwCHcXk#

 

 

 

The Washcloth Shop Products I Love

 

Of the 3 R’s most of us are likely familiar with: reduce, reuse, recycle, I firmly believe that reducing is the most important. I’m on a never-ending journey to constantly use less. There is ALWAYS that next “something” on my list that I can improve upon. A few months ago I made the change to reusable cloth menstrual pads (will link to that review below). A few months ago I made the change to cloth t.p/wipes for myself! This is an area that I will admit even myself cringed at a few short years ago!

But eventually you just get there…. I cloth diapered both my kids, a total of ~4 years between the 2 of them. I washed a lot of diapers, and I washed a lot of cloth wipes with those diapers! I’m currently using these just for myself, and just for “#1 (pee), but that accounts for most of my t.p usage, so I’m very, very happy to make this switch. I’m not pressing my daughter to switch at all (she’s 5) but I’m hoping she’ll choose to make the switch on her own, so she can be like her Mommy 🙂 Otherwise, I share my home with 2 boys, my Hubby & Son, so they use very little paper! It was just a matter of time before I came to peace with the idea of using cloth myself, and I’m so, so happy with this switch! A pic of my organic, flannel, super soft, toilet “paper” (NOT!).  Thanks to my request, Anne switched to organic material, I don’t really want to wipe the most sensitive part of my body with anything else…..

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 A  set of 5 wipes are $12. They are made from organic flannel  (fabric meets GOTS certification -100% organic cotton flannel fabric using only low impact, organic dyes). Also, sewn with GOTS certified organic cotton thread. Flannel wipes are perfect for personal cloth (toilet paper), napkins, baby wipes, etc. Available in 7 or 8″ sizes! I keep a small garbage can w/ lid next to my 2 toilets, and toss the wipes in there after each use. When I’m down to just a few, I wash them, this happens a couple times/week. No, they don’t get stinky, no one in the family notices them sitting there!
Other items I own & love from Anne:
Her Essential Oil pouches are not just for Eo’s you can use them for a variety of goods. Anne usually offers around 10 of these to each buying club, in different, gorgeous yarns for $10 each. Personally, I can’t imagine how long it would take me to make 1 of these, it would end up being $199 worth of labor for me to figure it out 🙂 Anne LOVES what she does, and it shows! Here’s an example of what I packed in 1 of mine for a trip I was taking:
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I originally did a review of her reusable Swiffer pad way back in Nov of 2013! I”m still using & loving them! Did you know, you can flip them inside out when one side is all dirty/dusty, and use that side before laundering?! Great hack! She usually offers around a dozen of these per buying club, at just $8 each!
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I also use Anne’s washcloths (middle of the pic  in blue/white). I have a stack of ~15 or so. They do fade over time & do tear over the years, and I’m talking years. So maybe once/year I buy a 1/2 dozen or so new ones to replenish my stack, and the worst of the lot get turned into rag bag material (Hubby might use to check oil, etc). I got my stack of white thermal bamboo “tissues” (top right) from a different vendor who no longer offers her products, so Anne has picked up the slack there & started to offer those too. I have not used a “Kleenex” in years! The cloth napkins in this pic are also from that other vendor, but you can use any of Anne’s wipes as napkins too. I’m sharing this pic to show you what it looks like to make a conversion to cloth dish products, napkins, “Kleenex”.
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Here is a link to what will be available to the upcoming June buying club: https://www.facebook.com/media/set/?set=a.2362621587086801.1073741891.397517646930548&type=1&l=781abfc16b
You can comment ‘sold’ on any item(s) you want for the June order beginning at 10am CENTRAL on 6/1, with a deadline of 6/10 @ midnight central.
As mentioned above, my review of a WI-made, reusable cloth menstrual pad offering. I could not be happier with this switch (6m out now!): https://ecofriendlymamausa.com/2017/11/12/reusable-cloth-mama-pad-review-party-in-my-pants/

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